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Mdua [Ragi] Millet Flour

How to make roti from Ragi/Madua flour:Take one cup water and put it in oven to boil, once it starts boiling close the oven and put one cup flour on the same and satire fully, then leave it be normal and then mesh the samewith your hand till it becomes soft, you can put a […]

KODO

Preparation: wash kodo 3-4 times with normal water, then put it for Soaking  6-8 hours in water, then make riceFor one cup of rice, use two cups of water & voil for 10-15 minutes. Kodo Millet in Ayurveda:Ancient Indian medicine ayurveda classifies Kodo millet as langhana, which means bringing lightness to the body. It is […]

Jowar Millet Flour

Which Atta Is Best For Weight Loss?Jowar is valued as one of the best atta for weight loss and a wholesome alternative for wheat roti. The wealth of nutrients including protein, dietary fiber, calcium, iron, phosphorus,B vitamins and C helps in regulating blood sugar levels, control appetite, promotes weight loss and boost energy levels. Apart […]